DID YOU KNOW?

Seeds are a great way to Boost your Immune System. You read that right. All of our empanadas come baked with a unique blend of seeds on top. They don’t just look pretty they are really good for you. The 4 top Immunity-boosting super seeds just happen to be Chia Seeds, Pumpkin Seeds, Flax Seeds, and Sesame Seeds. All of which are used in our different flavored empanadas.

Chia Seeds

Chia seeds are loaded with essential nutrients like iron, calcium, thiamine, manganese, magnesium, zinc, phosphorous and several minerals and vitamins. Daily intake of chia seeds helps boost metabolism, aid digestion and more, leading to an overall healthy immune system and fit body.

Pumpkin Seeds

These seeds are packed with countless number of nutritive properties, including antioxidants, omega-3 and omega-6 fatty acids, dietary fibers and more,  properties known for defending our body against chronic and serious illness and reduce inflammation. It may also help in improving sleep and gut health, which further leads to a healthy body and strong immune system.


Flax Seeds

Flax seeds are considered one of the healthiest additions to your diet. These seeds are loaded with nutrients like protein, fiber, omega-3 fatty acids, lignin, mucilage and essential vitamins and minerals. They are known to reduce inflammation and improve cholesterol levels and protect the body from several chronic ailments. Here's an option of flax seeds for you:


Sesame Seeds

Also known as 'til', sesame seeds are perhaps the tastier in the lot. Other than its wide usage in various recipes, sesame seeds are extremely healthy known for  boosting digestive system, lowering risks of heart-related problems, and promoting  an overall healthy body.  

We have brought you a mixed seeds option, where along with sesame you will find the goodness of chia, pumpkin, flax and other seeds.